Here are some things I've used in the past two weeks that have been helpful:
http://www.sparkpeople.com/ I've signed up for e-newsletters of interest and have been enjoying the positive tips. I love that they have healthful recipes and cannot wait to give them a try. I just started logging my exercise daily and will start making weekly exercise goals.
http://www.cookingquinoa.net/ I had heard of quinoa for ages and ages. On a previous go-round on WW, people were always talking about it. I just kept ignoring the recommendations. Well, I finally tried it....I've been adding it to my soups for a while now. Today, I was wanting to use it in the place of rice to go with the Thai curry I'd made. I googled and found this site with tons of quinoa info. It's a SUPER FOOD....give it a try.
|Greek style yogurt!!! OMG, I don't really like regular yogurt, but this stuff is great. It's thicker, more like a pudding. It's loaded with protein and comes in great flavors. Trader Joe's has it with added fiber as well.|
I'm looking forward to another busy week ahead leading up to A's 8th birthday party on Friday and his family birthday celebration on Saturday. Good times!