I feel so accomplished. I've been following through with my plan. Well, aside from the bed by midnight thing. But that's going to be a toughy.
I ATE BREAKFAST this am. A whole wheat english muffin with a wedge of laughing cow on top. Not bad. I've had about 72 oz of water. I worked out....TWICE!!! Crazy, huh? I rode the stat bike while O attempted to nap this afternoon and then again tonight after the boys were in bed. YES!!!
One thing I know for certain, is the food piece is going to be the most challenging. I've tried to make more healthful choices the last two days, but know that I have a major love affair with food and a problem with portion control. I love food....I love cooking....I love reading recipes and imagining how they will taste. I don't think that's anything I'll be ever to eliminate. It is who I am. So I just need to figure out a way to work it into my life in a more healthy way.
Tonight for dinner, I had some left over pasta that I'd prepared over the weekend. I paired it with some green salad and the yummiest sesame green beans. I've made them before and loved them. They are even better the next day for some reason. Anyway, they are from on of my favorite recipe sites, Allrecipes. http://allrecipes.com/Recipe/Sesame-Green-Beans/Detail.aspx?prop31=1 I love green beans, so love finding some new ways to prepare them. O eats them and A tolerates them, so that's a winner to me. :)
So far, So good....this feels good and I like where things are heading. Thanks for reading, watching, supporting me.