So, I've had Jillian's 30 Day Shred for a while now, so why not give it a try. I had done it twice before and thought it was a great work out. Let me tell you ladies, if you want to try The Shred, make sure you've got a great sports bra on protecting your girls. While I had remembered that the workout tousled things about (I put on two of my workout bras), I had forgotten about all the jumping jacks and jogging segments. So be warned.
I did finish the workout and it kicked my butt. I was a sweaty mess after the nearly 30 min was said and done. This seems like a great program as it has 3 phases that you are supposed to work through over the course of a month. Now I'm not one to really do the same routine each day, nor do I see myself going thru Phase 2 and Phase 3 very quickly, but I will continue with Phase 1 and see how I progress. My Abs sent me a message for a few days post-workout....."hi, we're here, under your fat....thanks for using us".
I have place the workout on the back burner for just a bit. A friend of mine recommended a heavy duty workout bra and I should have it by late next week. I'm hoping this baby does the trick so I can continue with these workouts.
If anyone is out there, I would love to hear what in-home workouts you enjoy. I love finding things on netflix to try before buying.