I almost skipped exercising today. It would have been only the 2nd time doing so since heading down this path to healthier eating. I talked myself out of it and decided to do a lil Wii Fit Plus just to get me moving. I'm glad I did. That Hula Hooping really does a number on me.
I am honestly surprised I 've exercised so much these last 6 weeks. I'm a night exerciser. I like to do my workout after the boys are in bed....sometimes close to midnight even. I then shower and go to bed. It's easy to decide you're too tired to workout when you leave it to be last on your "to do" list. Not a good habit that's for sure. I really wish I could be one of those people who gets up early, slams out their workout and then proceeds with their fabulous day, but I'm not. I'm a night owl....and once I'm asleep, I turn into the biggest grouch who cherishes pillow time. Last I heard, it was best to exercise in the a.m. before consuming anything....and your metabolism would get a nice boost. Is that still true? I know any exercise is better than none....maybe one of these days I will actually convince myself I need to. Hubby gets up before everyone else and does some Wii workouts....god love him..
Oh a footnote...in case you're wondering, I did not weigh in today. A likes go to early mass, and this was my week to go. Soooo, I was up and out before 8a.m. (yes that's just wrong on a weekend...remember I'm a grouchy, non-morning person). Then sucked down coffee and ate before I got a chance to hit the scale. Soooo tomorrow is the day. I may just switch the weigh in to Mondays since weekends can be difficult with travel and early morning church bells ringing in my ears.
I will definitely be posting an update.