Yesterday marked one month on WW. I'm offically down 9.4 in that time (and 14.4 since MLK Day when I made this life change). I feel great! I actually had a friend, whom I hadn't seen since last summer, comment about my thinner face just yesterday. YES!!!
While I don't hang out on the WW boards very often, I did notice one regular post counting down to 100th day of program. I thought that was a pretty cool idea. Heck, kids count down to the 100th day of school, right? It appears to be around May 11th. Now if I'd been a contestant on The Biggest Loser, I could maybe have lost 100 lbs by then, but no worries. I'm doing what I can, slow and steady.
So what is the longest you've stayed with a program, diet. workout regimen? I'm trying to think back to when I've done ww previously and stayed on program more than a month. I think 6 mos probably has been tops (cept for a few times in college when roommates and I were balls-to-the-wall maniacs....but we don't count our teens and early twentys,right? I can tell that I have more focus now. My dedication go physical activty is stronger than ever before...especially without a workout buddy pushing me. I would like to work towards 1 hr of exercise/day, but I am not ready for that.
Happy HUMP Day!!