Finally....the scale got moving in the RIGHT direction...big time. After a joyful birthday celebration a MONTH ago, I've finally lost that pesky gain and more. YES!!! I lost 3.4 this week. Yahooo!!! My mega work outs have been paying off. I'm thrilled!!! I have to say, this has made me a little nervous about the upcoming holiday season. Here we have like 6 weeks of special meals, celebrations, FOOD, FOOD, and MORE food. If one weekend away and two birthday celebrations can throw my weight loss into a 1-month tail spin, what's my fate for the holiday SEASON?? UGH!! I will not let the scale beat me down.
Soooo, what are your strategies during the holidays? Extra exercise? modify traditional food recipes to make them more healthful, avoid parties, skip baking??? Please share!!!