Soooo, I just wrapped up a really weird week. I had enjoyed my birthday get-away weekend to Tahoe with the fam. Had some treats, got in workouts, skipped celebratory cocktails.....but upon return problems started. I think the taste for treats got me wanting MORE treats....extra things I wouldn't normally eat. WHY??? Why now? I am a daily scale user....I like to see where I am. It doesn't usually effect me. I was surprised to see I was up....thought it might be some dehydration and other <ahem> issues caused by snacky foods, eating out = lots of sodium. But it never remedied itself. I haven't had an official weigh in for last week. I plan on doing it this Friday for the last two weeks.
Back on the program....exercising, weighing, chugging (water), measuring, logging, and BLOGGING.
I want to get to 50 lbs down pronto!!!