The Road to One-derland!!!

Wednesday, July 11, 2012

checking in from "out of the zone"

I'm so out of my program, in vacation much the opposite of "in the zone".  I need bringing back....back to healthful eating, back to intentional exercise every day, back to well just taking care of me and taking time for myself to do the RIGHT things for a healthier life.  I am the only one that can do this.  Need to tune the positive self-talk that carried me through the past year without fail.  I've lost it.....can't find it....NEED IT DESPERATELY!!!!